Ode to summer

It’s the first Sunday morning in October and the sky is a bit overcast and the sun didn’t make an appearance until almost 7am and it hits me with startling suddenness – the summer is well and truly over. I can be forgiven for not noticing – September has been warm here in Denver. I’m still wearing flip flops most […]

New Tools

I’ve been thinking lately of how crazy it is that little people eventually become adults. Where did this cute little baby go?? I’ve also been thinking about things we do to cope with life and our emotions. When Spencer was little and upset, his pacifier was one of the prime instruments in the toolbox of things that could help him […]

“Great things never came from comfort zones”

Roy T Bennet said it, and intellectually I know it, but comfort zones are awfully safe, even if they aren’t always enjoyable. Growing up a Navy Brat, change was an ever present part of my life: new home, new school, new friends were guaranteed every couple of years.  Even when I moved on to college, there was still a lot […]

Coping with Change

Back in 2002 (I think), when Tom called to tell me that his job had ended, I had a flood of worries fill my mind. How would we pay our bills? What would we live on? How long would it take Tom to find a job? What should I do? That’s only a small sample of the questions I had. […]